Monday: Master’s Swim at the Aspen Rec Center (ARC) 7pm
Wednesday: Bike – Aspen Cycling Club Races – 6pm- www.AspenCyclingClub.org – 970-922-2000
Fri: Rest day!
Saturday: Bike / Run Brick 10am – Leaving Ajax Bikes at the Corner of Cooper and Mill St. Next to Takah Sushi and the playground. Bring your running shoes! Right after we get back from our ride we will drop the bikes off at AJAX Bikes go for a short run 1-5 miles. This is a great opportunity to practice your transitions and get your legs used to running off the bike.
Sunday: Bike 11am – Leaving Ajax Bikes at the Corner of Cooper and Mill St.
If it is raining, we will most likely skip that bike or run workout. You can always call or text to find out if a workout is still on